Greg’s teaching provides sound energetic alignment to facilitate an embodied and healing flow state. His sequencing is informed by his expertise working with trauma and the nuances of the subtle energy body.

Monday 8:30am
Yoga Tree Potrero Hill

Wednesday 8:30am
Yoga Tree Potrero Hill

Thursday 12:05pm
Fitness SF SoMa

Friday 8:30am
Yoga Tree Potrero Hill

In 2008, after years of dedicated practice, Greg participated in his first 200 hour teacher training studying Veda Yoga with Mas Vidal. Veda Yoga integrates the wisdom of Ayurveda, Yoga's sister science, to ensure a balanced, therapeutic and healing practice. A yoga practice that tends to the subtle energy body deeply resonated with Greg's already existing Reiki & Meditation School founded in 2004. His school, rooted in yogic philosophy, teaches both self-care and a professional certification in hands-on healing.

In 2010 Greg met Shiva Rea and immediately immersed himself in studying Prana Vinyasa. He has since accumulated over 700 hours of study with her. Prana Vinyasa, as developed by Shiva Rea, draws upon the teachings of Krishnamacharya and offers an embodied synthesis of Ayurveda, Bhakti and Tantra. Greg has been assisting Shiva Rea since 2013 at Wanderlust, Yoga Journal Live, teacher trainings at Yoga Tree and retreats in Costa Rica.

To learn more about Prana Vinyasa yoga please visit:
 http://shivarea.com/about-prana-flow