Posts in Yoga
Feeling stuck? What's your groove got to do with it?

Samskaras (Sanskrit – संस्कार) – are impressions that leave imprints or grooves on the subconscious mind from past experience. They are dynamic forces that color our experience of ourselves and affect our state of mind and our response to life itself.

Our conditionings, in the form of thoughts, emotions and behaviors become stronger through repetition. It’s easy for us to fall into the same groove time and time again and feel stuck. Such habits are part of the human condition and I propose can also lay the foundation for opening us to our greatest destiny.

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Whole System Healing

“Just as science is seen not as a separate category of life, but rather the material alphabet that explains all external phenomena, so consciousness is the science of inner life.” – Marianne Williamson

ReikiMeditationBodyTalk and Prana Vinyasa Yoga bring us into contact with consciousness – the inner space where polarities meet and life emerges as one embodied, whole expression. I share these practices to envibe a pathway of inner intelligence that may become a guiding force in the fulfillment of our greatest destiny – living in service to humanity.

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