Posts in Meditation
Why You Don't Need to Be Grateful for Anything

Gratitude gives life meaning and yet it need not be dependent on the outside world.

“Gratitude improves emotional and physical health, and it can strengthen relationships and communities.  Without gratitude, life can be lonely, depressing and impoverished. Gratitude enriches human life.  It elevates, energizes, inspires and transforms.  People are moved, opened and humbled through expressions of gratitude.” – Dr. Robert Emmons, University of California Professor.

Gratitude is one of the precepts of Reiki and is inherent and integrated within its practice of healing touch and loving meditative awareness.

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Whole System Healing

“Just as science is seen not as a separate category of life, but rather the material alphabet that explains all external phenomena, so consciousness is the science of inner life.” – Marianne Williamson

ReikiMeditationBodyTalk and Prana Vinyasa Yoga bring us into contact with consciousness – the inner space where polarities meet and life emerges as one embodied, whole expression. I share these practices to envibe a pathway of inner intelligence that may become a guiding force in the fulfillment of our greatest destiny – living in service to humanity.

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